3-Second Rule
Traveling 8 feet behind the car in front of you on the Interstate doesn’t get you where you’re going any faster.
Clicking the mouse button a hundred times doesn’t convince the computer to respond.
Raising your voice doesn’t make your message any clearer.
It turns out, things work better when we provide the space of time.
The 3-Second Rule is a driving guide. It also works for deep breaths.